The Vikid Fast - Day 1 of 20

A Lavatorial Initiation - Aug 8, 2020

Hello Dear Friends!

So the fast began just over 24 hrs ago and yesterday, in the evening, I took this tangerine potion just to help things along.

That’s Magnesium Citrate and works well for relaxing your bowels. The only problem being that I miscalculated my timings (taking it at 6pm) and ended up on the shitter all night. Lord help me. So first things first, I had practically no sleep as I was out of bed every half hour for a bathroom run. If any of you want to try this technique out then please write to me personally and I can give you some tips, first one being, take it early!

Please don’t go and do anything stupid. Get professional help if you need. I am not a doctor nor am I a health & fitness guru.

Now why do something quite so insane?

Well it was a trick shown to me by a health freak friend and yogi. It just clears all the gunk out, the burger bits and pepperoni that have been hanging out in the belly giving you solid dozes of toxicity and fumes… well, hasta la vista baby!

I also started the day in a good way, with a gentle 6 km bike ride to absorb the sun, then a 10 minutes bake in the sauna, followed by 6 mins with Wim Hoff style breathing in the chill pool. I’ve made a video about this technique and you can find it here...

Work has been fine for the morning half but I crashed for a half hour during the lunch break due to the lack of sleep. Now I’m fine. There are a few belly rumbles and tonight, I meet some friends at a local Mexican. So, that should be interesting, watching people delight on Tortillas and Tequila while I sip on water.

And that’s all folks,

have a most lovely day,

The Vikid Truth

Please do leave me a message by just replying to the email (if that’s how you get it) or leaving a comment on the site. I will probably need a lot of encouragement in the coming days / weeks.